How to get rid of pimples

Millions of people are concerned about this problem . Acne spoil the life and girls and boys . Deprive of attractiveness, creates a feeling of revulsion , literally forced to suffer particularly sensitive to their appearance. Let’s outset that today we will not discuss acne – a severe form of acne , which must be treated with medication , under medical supervision . Today it comes to acne that appear from time to time on the skin of each of us.
The cause of acne
?????? ???? ???????????? ???? ? ????????? ?????? – ??????? During puberty the body begins to produce more sexual hormones . Under the influence of hormones increases the activity of the sebaceous glands . Sebum clogs pores and there is congestion – comedo . Because of comedo sebum can not be displayed on the surface of the skin , but the production of fat continues unabated . As a result of clogged follicle ( the so- called ” root ” of hair, or hair bulb ) are beginning to grow bacteria. Bacteria live causes inflammation and even rupture of the follicle . To win the inflammation in the battle rush leukocytes . They consume harmful bacteria and products of their activities, but it killed themselves, forming pus.
It happens that skin problems nest deeper than simply an inflammation of the skin . Acne can occur due to imbalance in the gut . So, starting to fight acne, first of all, should correct your diet. Sweet and fat should be limited, but best not to exclude at least a couple of weeks. Coffee and black tea is better replaced by green tea and natural (natural ! ) juices . I realize not everyone can afford to buy fresh juice , but juice can ” get “and in the home of what is always at hand – carrots , beets, cabbage. Vegetable juices are insanely useful , they contain the mass of essential vitamins . The imbalance in the intestine can be eliminated with the help of dairy products – half a cup of yogurt in the morning will make the bowel work as necessary . To quickly organize the work of the intestine can even drink away course bifidumbacterin or Linex . And he and other drug contains bifidobacteria , necessary for normal functioning of the intestine. In the food should avoid foods containing a large amount of fiber – fruits ( fresh and dried ) , vegetables, cereals . Do not forget about meat , but it should be low-fat – chicken, rabbit or turkey suit .
Getting rid of acne
?????? ??? ????????? ????? ????? ????????? ??????? ??????? ??????? By removing mercilessly squeezing pimples , we are hurting the skin . Admit it, not every one of you , intending to remove the festering acne , wash face, hands , rubs his acne alcohol , and then he begins to extrude it. Guessed ? Squeezing blackheads with dirty hands, you risk to carry the infection, which can lead to very serious consequences, up to a blood infection and death . Brrr , scary … So , already available , Ripe – with a white head , painful when touched gently remove pimples , we clean hands. And good prizhzhem alcohol goodbye to any nasty bacteria there is no longer bred . Now we need to prevent new pimples .
That they did not appear , the skin will have to look after. To find the right tool for the care of skinFirst of all, define what your skin type. Dry, oily or combination ( oily on the forehead and dry on the cheeks ). For each type of skin has its own range of care . It’s all very individual , everyone chooses what’s best work, need only follow the simple rule : any type of skin needs moisturizing , and nutrition.
Face care
Clear skin can be different means . Someone is washing with soap , as my mother taught , and the more advanced girls go to the drugstore and buy a special tool for cleaning the skin. Of course, these tools cost money , and sometimes considerable , but the effect of their application will be evident . Transferred funds , which had tried on its ” skin “. So , cleaner skin Dercome aktiv, well- cleans pores and not desiccate the skin. Cleansing Gel firm Garnier (Garnier) nice clean and even refreshing . Cosmetics Vichy, lotion for problem skin clean and moisturized at the same time .
What to choose , and how fit for you, we recommend to learn from the articles “Face care ( Council of Women)” and “Face care ( advice for men)».
How to prevent acne
? ???? ??? ???????? ???????? ??????? ????????? ???? ??? ????????? ?????? Here are some recipes that will help to maintain the normal condition of the skin and prevent acne . Only need to use them regularly and for long periods . Over one- half did not reach any effect , for sure.
Recipe 1: Start your morning with a cup of cold water . Drink on an empty stomach to wash out of the body accumulated during the night and slag . Raise your tone, but it will be easier to wake up .
Recipe 2: In the water wash to add a little lemon juice or apple vinegar . Such a mixture nourishes the skin . But beware , the solution must be very weak , not to retain moisture .
Recipe 3 : In the morning you can wipe his face with ice . You can buy special molds for cosmetic ice or use the normal mold , which is in any refrigerator . Ice can take normal, but it is better to freeze broth daisies . During the cool off the ice cube is better wrapped in a clean cloth – so you do not burn the skin and do not catch cold . Wiping his face is not pressing , but rather quickly .
Recipe 4 : A variety of masks for facial skin to help reduce inflammation and maintain healthy skin . Here are some recipes for masks . Tomatoes and cucumbers cut into slices ( cut thinly ! ) and put on your face for 10- 15 minutes . Grated carrots mixed with cheese , hold the face for 10 minutes , rinse with warm water. Brew oatmeal with boiling water , cool and apply on face.

If you follow these recommendations for a long (not less than six months ) of time , you’ll be able to overcome these hateful pimples and look healthy and happy . Good luck !